couples therapy

You and your partner were inseparable and set out to conquer the world with much hopes and dreams.

But lately, you are feeling disconnected, alone, and even resentful towards your partner. Something is just not right in your relationship and you don't want to continue with the way things are because you know there is so much more to this relationship. 

We understand that life gets into the way sometimes and it takes a more intentional approach to redirect your relationship through couples therapy. 

Couples therapy offers a safe space for you and your partner to explore the things in your relationship that may not be working well. It is a healthy and self-caring way to work on yourself and the ways you relate to others. Together, we can look at barriers that are keeping you and your partner from creating the change you are seeking and find the best ways to implement those changes. We can also help you manage the symptoms and behaviors that are creating distress in your relationship, whether it be communication issues, conflict management, money issues, or adjusting to life transitions.

Common reasons why couples seek therapy include:

  • lack of emotional connection

  • poor communication

  • infidelity issues

  • cycles of negative interactional patterns

  • life transitions (ex. pregnancy, child birth)

  • loss of interest in intimacy